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Tuesday, January 23, 2007
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Hey, don't I know you?
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So.....how is everybody? I'm doing well. School eats up a large amount of my time, as it always does. Interesting classes, really not high in difficult subject matter this term. Did start a yoga class. This, as it turned out, was a very smart idea. I don't mind so much that a lot of the philosophies are directly opposed to my own. It is soooo nice to go to a quiet, mostly dark studio after work where you stretch, relax, breathe deeply and do some really challenging poses. By the time I get done nothing is sore anymore. All the aches and pains from work have melted away into this whole body warmth that is just delicious. Matter of fact, during our cooldown today I actually dozed off. Everything feels that good when we're done. It's really hard to get into gear for my class after that so I think if I take it next term I'll try to make it the last class of the day. I highly reccomend it to anyone who has a physical job or chronic pain of any kind. It also tones while it does all of this wonderful relaxing so I'd have to say it is the most contradictory yet enjoyable workout I've ever done.
So, that's my public service announcement of the day. Hope you've learned something. |
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posted by The Writer
8:04 PM
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